WELCOME!

WHAT MOVES US

We are a team of wellness professionals who use movement, breath work and meditation as tools for accessing and uncovering happiness and ease. Whether you want to improve your flexibility, become more mindful, accelerate recovery after an injury or simply make a positive lifestyle change, Prana Warriors has something to offer you. We help you to deeply connect to your body + breath. We teach you how to find balance and bring vitality and flow to your life on and off the mat. We believe that yoga is for everybody and every body. We are a guide in the journey of invigorating your body and mind and carve a little more calm into your life.

 

Choose Your Wellness Adventure

Productivity Maximiser

Our corporate classes bring the busy mind to a quiet place. The numerous wellness advantages benefit both the employee and the company they work for. Those who have tried our corporate classes have become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and retain and recall information better.

Controlled Concentration

Conferences require focus and energy. To set your team up for success, why not offer your staff the opportunity to start their day with yoga? We offer a strategically designed class to focus and relax the mind, creating presence for the day to come. Using mindfulness techniques, we bring space to the mind, generating more effective communication and integration of new information.

Strength & Healing

Our private sessions are based on the belief that mental and physical health are interrelated, and should be conditioned together. Private classes with

Prana Warriors coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind. These bespoke classes can be designed for groups of 1-40 participants. 

Namaste for the Big Day

Our Bridal services are designed to create a sacred space for the bride, her bridesmaids and the groom. We build a package based on what makes you feel the most incredible. The choices are all yours, but don't worry - they are much more simple than choosing the dress. Our bridal yoga helps you to get fit, calm and fully present before and on the wedding day to have you feeling your absolute best.

 

"Let the beauty of what you love be what you do"

Rumi

Women Stretching
 

Let's Chat!

04 5093 3455

 
Sunset Yoga

04 5093 3455

Sydney, NSW 2000

©2018 by Prana Warriors

ABN: 80767237039